Best Guide For All Over The World

     1, Monday syndrome

    When you're returning to operate on Monday following the weekends, you might have some problems like discomfort within your body, cachexia and work efficiency. For that whitened-collar employees, it's a hardship on the mind to become under tension again following a lengthy time's relaxation. A lot of companies prefer to make choices on Monday which can make it more demanding.

　　2, computer syndrome

    Relaxing in front from the screen for lengthy and maintaining your same sitting position may cause headache, discomfort within the waist, shoulder and neck, eye fatigue, mental exhaustion. When the symptom is light, one can't begin to see the picture on screen, if it's serious, the individual will seem like vomiting, have cramps, blackout which may be existence-threatening.

　　3, source of light syndrome

    Lots of people get accustomed to work once the lighting is all on, but light may also bring damage. Individuals will have optic fatigue after lengthy remain in the sunshine. The lights insufficient ultraviolet ray which might be prone to cause senile fracture triggered by calcium deficiency and infant rickets. Professionals believe that the brilliant light-wave of the fluorescent light can result in a lot of genetic denaturation. Excessive contact with the sunshine can virtually disturb the biological clock, leading to human mental rhythm disorders and occasional spirits.

　　4, time syndrome

    Time syndrome refers back to the mood shifts, physiological change phenomenon triggered by excessive attention promptly change. Nowadays, the short paces of contemporary existence make urban whitened-collars believe that time isn't enough. Preoccupation to a person's career brings him excessive fret and tension, leading to heartbeat increase, elevated bloodstream pressure and difficulty breathing.

　　5, remaining up late syndrome

    The wealthy and colorful city evening existence has attracted more and more people to participate the ranks. Many people make up the practice of remaining up late. Clinical experiments have confirmed that over time, this type of lifestyle may cause the disorders in a person's central nervous system and endocrine system, therefore resulting in poor appetite and insomnia.

　　6, box lunch syndrome

    Using the fastening tempo of labor, increasingly more whitened-collars depend on box lunch that has introduced hidden troubles. The shops which sell box lunch may lack food hygiene condition and diet understanding. They might frequently use strong spices or herbs. If a person frequently eats food such as this, pharynx discomfort, dental ulcer, tooth pain, abdominal distension and constipation can happen. Additionally, eating some meat wihch aren't fresh can result in stomach and digestive tract problems if it's drawn in a long-term.

    7, evening snack syndrome

   The game of parasympathetic nerve which rules intestinal function is much more active during the night. The absorption ability from the stomach and digestive tract is more powerful. Eat an excessive amount of food of high calories during the night may cause weight problems, insomnia, memory decline and poor appetite each morning.  Because of inadequate sleep, the biological clock is going to be interfered, the part from the central nervous system come in disorder and you can easily induce neurasthenia, high bloodstream pressure and canker, etc.