Best Guide For All Over The World

Obesity has at least the following "point of trouble" ". First, resulting in heavy body, inconvenient, psychological barriers; second, clothing, food, shelter and transportation costs increase; third, bring many fatal diseases, and even cause premature death. Among them, the dangers of the most obese, may lead to a series of serious complications, such as hypertension, diabetes, dyslipidemia, coronary heart disease, cancer and other, these diseases are the main killer of human health.

Overall, obesity itself is not fatal, but the obesity brought by, easy concurrent diabetes, coronary heart disease, high blood pressure and so can really reduce the life. Therefore, we oppose both the blind to lose weight, do not advocate "the fat fat", but should try to make FeiShou moderate. That is to say, to calculate the their ideal body weight according to their specific circumstances, and then through diet, exercise and other measures, to control their weight in the ideal range, in order to ensure a healthy body, can truly live a long and healthy life.

1 lead to dyslipidemia

Obesity, especially abdominal obesity than the average person more easy performance for hypercholesterolemia, hypertriglyceridemia, low density lipoprotein (LDL) and very low density lipoprotein abnormally elevated, and the high density lipoprotein decreased. Are likely to suffer from hyperlipidemia obesity is not very clear, the possible reasons are the following several points: one is eating too much fat, the second is the multi body fat storage, and the third is the high insulin blood elevated blood lipids, lipid clearance.

2 increase cerebrovascular disease

Obesity is easy to develop hypertension, dyslipidemia and diabetes, while hypertension, dyslipidemia and diabetes obesity, the brain more prone to problems. First of all, the people prone to cerebral atherosclerosis, their blood vessels in the brain is hard and brittle, easily in the role of hypertension rupture, causing the risk of cerebral hemorrhage, and even life-threatening. Secondly, obesity, blood tissue plasminogen solution activation of inhibitory factor is higher than the average person, this factor thrombus as well as cerebral thrombosis occurs once generated, difficult to dissolve, so obese easily, or cerebral infarction.

3 increase the probability of hypertension

Obesity and hypertension are closely related. Among obese individuals aged 40 - 50 years, the incidence of hypertension was 50% higher than that of the non obese person. A moderately obese person who has a high blood pressure is 5 times more than a normal weight person and is 2 times as many as a mild obese person..

4 increase cardiac load

It was found that the incidence of angina and sudden death in obesity increased by 4 times. This shows that obesity will certainly increase the burden of the heart, causing heart damage. The heart of a normal human body is like a water pump, constantly shrinking and relaxing, maintaining the circulation of blood.. Fat people because of the blood stored in too much fat, so the total blood volume has correspondingly increased a lot of heart will increase the strength of contraction accordingly. When the heart is overwhelmed, it cannot effectively pump blood, causing the accumulation of blood in the state of the cardiovascular system, the person that weigh even overt heart failure.

5 lead to fatty liver

About half of the obese people with fatty liver. The liver is the place where triglycerides are synthesized, but there is little room for the liver to store it.. The imbalance between the synthesis and transport of triglyceride in the obese body has been a disorder, and the fatty acid intake of the obese person is high, so the triglyceride of the liver is also synthesized.. A large amount of triglycerides are accumulated in the liver. The results form the fatty liver..

6 increase diabetes risk

Obesity is one of the important risk factors for diabetes.. Of the type 2 diabetes, 80% are obese.. Moreover, the longer the occurrence of obesity, the greater the risk of developing diabetes.

7 cause bone joint disease

There are three main types of bone joint disease which can be caused by obesity. Osteoarthritis, diabetic bone disease and gout bone disease. Among them the most, the most harmful is osteoarthritis. The osteoarthritis of the knee mainly affects the knee joint, and the second can affect the hip joint and the finger joints..

8 obesity prone to cancer

According to the results of epidemiological survey, obese women are more likely to develop endometrial cancer and postmenopausal breast cancer, obese men are more easily suffer from prostate cancer; and as long as it is obese, both men and women are more easily suffering from node colon cancer and rectal cancer. The severity of obesity, the higher the prevalence of several cancers.

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